Social Tummy

Books to Read: Generation Z, born between the mid-1990s and early 2010s, is a generation characterised by digital natives, social activism, and a unique perspective on the world. While the digital age has transformed the way we consume information, literature remains an essential source of knowledge and inspiration.  Here, we've compiled a list of five books that every Gen Z member should consider reading to broaden their horizons, foster critical thinking, and engage with the world's most pressing issues. 1. "The Hate U Give" by Angie Thomas Angie Thomas's "The Hate U Give" is a powerful and thought-provoking novel that tackles themes of race, police brutality, and activism. The story revolves around Starr Carter, a 16-year-old who witnesses the fatal shooting of her childhood friend by a police officer.  Books to Read This book provides a compelling perspective on the Black Lives Matter movement and the complexities of racial identity in contemporary A...

From timeless classics to contemporary favorites, there's a treasure trove of films to explore during this hauntingly delightful season. These Halloween movie night recommendations offer a diverse range of horror, suspense, and eerie tales that are sure to make your Halloween season spookier and more enjoyable.  Whether you're in the mood for a family-friendly adventure, classic scares, or contemporary psychological horror, this selection of films has something for every Halloween enthusiast. So, dim the lights, prepare the popcorn, and get ready to be transported into the world of cinematic frights and thrills this Halloween! "Hocus Pocus" (1993) No Halloween movie night is complete without the Sanderson Sisters. "Hocus Pocus" is a timeless family-friendly film that combines humor and magic, making it a staple for Halloween enthusiasts of all ages.  Halloween Activities Follow Max, Dani, and their newfound friends as they try to stop the wicked witches from...

Season change, calls for a wardrobe change! As the leaves begin to yellow and the air turns cooler, it's time to ditch the summer crop tops and sundresses for cozy, stylish ensembles that are all the rage nowadays.  The autumn season invites us to embrace warmth, comfort, and elegance in our clothing choices. Keep an eye out for theses latest fall fashion trends that will keep you both fashionable and snug as the temperature drops. Earthy Tones: Autumn's Palette Fall is synonymous with earthy, warm colours that mimic the changing leaves and the rustic beauty of the season. This year, shades like deep browns, warm terracottas, rich olives, and mustard yellows dominate the fashion scene. Incorporating these hues into your wardrobe not only aligns with the season's aesthetics but also helps you feel grounded and connected to nature. Fashion Synonyms The Art of Layering One of the quintessential elements of fall fashion is layering. The brisk weather provides the perfect opport...

Language is one of the most powerful tools of human communication and expression. Learning a new language not only opens up doors to new cultures and experiences but also enhances cognitive abilities and provides a competitive edge in today's interconnected world. While the task may seem daunting, the process of acquiring a new language is both rewarding and enriching.  Language is more than just a tool for communication; it's a gateway to new cultures, perspectives, and opportunities. In today's interconnected world, the benefits of learning a new language are numerous and profound. Language Course Learning a new language challenges your brain in remarkable ways. Studies have shown that bilingualism enhances cognitive abilities such as problem-solving, multitasking, and creativity. It also strengthens memory and decision-making skills. The mental exercise required to navigate a new language improves overall brain function, helping you stay sharp as you age. Language is a w...

India- the world’s largest democracy- is also the birthplace of one of the most influential figures of all times-one that inspired others all over the world and continues to do so more than 70 years after his death. Also known as the father of the Nation- M.K. Gandhi or Bapu as we know him played a key role in India’s independence. On the 154th birth anniversary of this revered visionary, let us take a look at some of his teachings which are now more relevant than ever before in a world beset with problems, today. Perseverance India's freedom struggle spanned over several decades and if there was one man who was along for the whole ride, it was Mahatma Gandhi. Even in the toughest of times, when he found himself backed into a corner to retaliate against the oppressive regime of British rule, his beliefs in non-violence and honesty did not waver. And as history has it, it was only through this patience and perseverance did India triumph over 2 centuries of colonial subjugation....

For many students, the idea of travel can seem like an unattainable dream due to limited funds. However, with the right strategies and a little creativity, students can embark on exciting adventures without breaking the bank. Here are some tips and tricks to keep in mind, to ensure that you have an enriching experience in any and all corners of the world. Plan and Research Thoroughly Before you set off on your journey, invest some time in thorough research and planning. Look for budget-friendly destinations, compare accommodation options, and scout for affordable activities. Utilize travel websites, blogs, and forums to gather information from fellow travelers who have been there and done that. A well-planned trip is often more economical and enjoyable. Traveling Benefits Set a Realistic Budget Determine how much you can afford to spend on your trip and stick to your budget. Be realistic about your financial situation and consider all expenses, including accommodation, food, transporta...

In today's fast-paced and often stressful world, self-care has become increasingly important for maintaining our mental, emotional, and physical well-being. It's not a luxury; it's a necessity.  Self-care isn't just about treating yourself to occasional indulgences; it's about cultivating a lifestyle that prioritizes your health and happiness. In this article, we'll explore some of the best self-care practices that can help you lead a more fulfilling and balanced life. Self Care and Self Love Prioritize Sleep: One of the most fundamental aspects of self-care is getting enough quality sleep. Aim for 7-9 hours per night. Sleep is when your body and mind repair and rejuvenate, helping you feel more alert, focused, and emotionally stable during the day. Create a calming bedtime routine and ensure your sleeping environment is comfortable and conducive to rest. Mindfulness and Meditation: Mindfulness practices, such as meditation and deep breathing exercises, can be p...