People Pleaser Meaning: How to Stop Being a People Pleaser

People Pleaser Meaning: A people pleaser is someone who habitually seeks to please or gain the approval of others, often at the expense of their own needs, desires, and well-being.

When you think about this problem, it’s like a disease for you that only you can cure yourself. People pleasing can turn your life into hell if you let it continue. It can stop you from achieving success in life. It can kill you from the inside.

If you are a people pleaser you know how much you suffer deep inside just to make other people happy with you, to have them like you. You put your happiness at stake for other people and they still don’t appreciate you. The reason is you are always available and people stop valuing those who are easily accessible to them at any time. 

If you want to stop this habit of people-pleasing, but can’t seem to have a way out of it. You must do some things and you will be free of this habit and you will be happy with yourself in life.

First, you have to understand the root of the problem. To be direct, the root of the problem is that you don’t dare to be disliked, you want everyone to be with you and like you. But to be honest, that will never happen no matter how much you try to please people.

People Pleaser Meaning Even if you die for another person, people may still not like you all the time. This is the basic nature of all humans, you can do anything and everything for them, but if they don’t understand you they won’t like you. So, just accept the fact first of all, that not everyone can like you, it doesn't matter how hard you try.

After you accept this, you will still try to please people because of your habitual patterns. To change that, start doing some things. 

Learn to say No

People Pleaser Meaning How to Say No: It may be the most difficult thing for a people pleaser to do. But, you still have to do that. You know you want to say no, you know you will be doing something for the other person keeping your happiness at stake. But you still say yes. Not anymore! If you think that you can’t do something and it’s not good for you, Say No.

Be okay with being alone

People Pleaser Meaning The fear of being left out alone makes you a people pleaser. You feel as though if you do everything right by that person and never put your happiness first, that person will stick to you.

Having more people by your side, and not having to deal with yourself is making you do these things. To change that, start loving yourself, and take care of your own needs, and your mental health. Do what you always thought you wanted to do, enjoy your own company. 

How not being a people pleaser will change your life

Reduced stress

You will feel lighter when you do not have the burden of making everyone happy and doing everything right on your shoulders. 

Respect from others

People Pleaser Meaning People tend to respect those who assert themselves and stand up for their beliefs, which can lead to more mutual respect in your interactions.

Improved decision-making

You will make decisions with ease and you will make decisions that align with your personal goals and not based on what society expects from you. 

People Pleaser Meaning So, if you are a people pleaser and you relate to all this, just write it all out. Or think in your mind, why you are a people pleaser. What is it that you are lacking that you try to seek from others by your people-pleasing attitude?

When you know about it, work on yourself and stop this habit as soon as possible. The sooner you stop being a people pleaser, the sooner your life will become peaceful.

Written By Manasvi Singh