Social Media Scrolling Anxiety: Do You Spend Hours Scrolling Social Media? Read You to Know About Its Influence

Social Media Scrolling Anxiety: The world we live in today is full of strollers people used to spend more time on the internet and social media and scroll all day without knowing their consequences that they were harming themselves they are destroying their future and health.

When a person scrolls reels and videos they or starts taking interest in what the next video is he/she never realizes how much time they have wasted in the scrolling reels and videos or shorts on YouTube.

These are the platform for sharing some knowledgeable stuff and entertainment medium also but using excess of these creates a bad influence among today’s generation. People are getting engaged in phones from a very early age nowadays, and kids like to have more and more followers. 

According to the doctors 

Most children below the age of 16 have faced the issue of weak eyesight and migraine because of excessive use of cellphones and spending more time on social media, social media restricts our power of exploring new things it restricts the mind of children to think within the content it was showing.

Children and getting weak eyesight at a very early age nowadays. Children are not interested in outdoor games now they use to sit in the room watching series scrolling Instagram and making videos. Spending more than 2 hours a day scrolling reels affects their brain to the cycle continues again and again and they become addicted to this making it a habit.

The most common problem is migraine these days which increases to a serious issue after some age. This is due to the excessive use of phones and televisions. Migraine is a disease that results in frequent headaches. What parents do to their children early age is they give their phones to the children so they could easily feed them and they will not disturb them too.

Their parents play the most important role in their children's life. If they don’t take care of their children then there is a higher chance of getting addicted to social media. Once the child likes to spend time with his phone he becomes stubborn and the relationship between the parent and children becomes weaker day by day. Children stop sharing their problems with their parents. 

There are so many influencers s make reels on the topic which are not relevant for society as well. The mind of children are similar to water and easily takes the shape of the environment.

Their environment matters a lot like the child who watches traditional shows and listen to religious songs is more calm and more peaceful than the child who watch movie of war and plays video games from childhood. 

In today’s time, Indian news and politician fight with each other’s cast and religions which is very irrelevant to our society, and in the coming generation all the great man, god, and goddess said that every religion and caste are equal in the eyes of law and god. People need to understand that there must be harmony and love between all religions and castes to give respect to everyone. This is the political side of social media. 

It can be seen in some that the sleeping cycle of youth was disturbed because of spending their time watching series or reels which affects the health of children mostly in girls problems are related to the periods like cod and PCOS are the most common disease.

It is highly advisable to avoid irregular sleep and live a healthy lifestyle. Youngsters mostly have to do physical work more. Wake up and sleep properly and use your phone less than 2 hours a day this will help them a lot to deal with migraines and encourages them to have a successful future. 

The most horrifying news is the student committing suicide this shows how weak tolerance and power a student have this is because they could not deal with the failure.

What happens actually is they watch their friends or seniors or their favourite influencer in a successful place but when he /she fails in something they lose hope and think that they could not do anything in their life and they decide to attempt suicide because they saw people doing this. 

Social Media Scrolling Anxiety: Parents need to spend time with their children as much as they can and treat them as a companion so they could share their problems with you. Be the first friend of your children.

Written by: Celina